😴 Do You Snore at Night? Here’s What It Could Mean — And How to Stop It
Snoring is often dismissed as a harmless or common nighttime annoyance. However, frequent snoring can actually be an early warning sign of more serious health conditions—especially if it occurs nightly and disrupts sleep quality. Poor sleep quality has been directly linked to elevated blood pressure and heart health deterioration. If left unmanaged, chronic hypertension can […]
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